Have you puked on a heavy Leg Day?

[rich197]

hel yeah

before I blew my knee 3 weeks ago life was grand I woudl go to the gym lift legs like a monster punk and go back at it a then dry punk the rest of the time. If you ain't punk you need to relook your leg workout. Legs are my favorite exercise if you can't tell

 

[plifter]

I've puked a couple of times. Mostly I fart a lot on leg day. I've passed out briefly while deadlifting before. Also, i've come close to dropping an ass bomb while doing deads.

 

[CRAZYPITBULL]

Oh Yea.... Also can hardly hold the petal down to drive home

 

[Maximum Intensity]

Leg day will test any man's determination and dedication. If you are not prepared to give it eveything you've got and risk getting sick or passing out -- then go home, you are not welcome here.

 

[EXOCANNIBAL]

I thought I was going to pass out a few times, but I've never been close to puking. This has nothing to do with a lack of intensity.

It sound to me that some of you guys need to develop the mental toughness required to control your gut. Just kidding of course.

 

[BIG BOBBY]

it is 3 days after leg day and i still feel like puking again. when doing legs i usually get light headed also.

 

[MaGilicuti]

u guys are scaring me. i guess i am not stopping till i puke on legs next time. sprained my ankle a couple weeks ago so it held me back from legs and did it for the first time this weekend. couldn't go that heavy so i only pissed on myself, no puke

 

[Digital Ronin]

Hate puking on legs day.... it was hard enough packing all those calories down just to flush them down the toilet...

 

[imprint516]

I thought i was alone on this..good post. You know im just a young stud but I know what the old d ays were like and i appreciate them more then these days. Its only b/c of the old days that i found some of my passion for all of this. Im talking about the hardcore gyms where it was like this board..if you didn't puke you were thrown out. People constantly outside puking..everyone in the locker room sticking each other, all the walls black no mirrors...all hardcore. now im my gym ya basically get looked at if i got outside to puke..happend a few times....( not that im the only hardcore guy in there..but its a minoirty) you guys get the point.

 

[Buff_Lover]

Almost blow chow every week on legs. I superset quads and hams which helps to bring up the bile. God, I love to work legs!