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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Guess my BF%?? Pic....

10.842% ;)

9-11%
 
id say 10-12%. Id say you should start bulking now, but do it the right way with a clean bulking diet. You have already been a fata$$, speaking as a former fata$$ so its ok to say it hehehe, so i would try to gain 2lbs a week clean so when you do decide to cut again, you want have to go through the h*ll you went through before, and believe me i know what you went through.
 
I'm telling you man.....10% or less, def. not more.......it's gonna be hard putting the weight back on and losing the ripped-ness....trust me....its hard to beat the fing head game.....
 
Probably 10-12%. The pic is a little small but you'd be a bit more cut if you were under 10%
 
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