hardrock Go fuck your own face! Platinum Jan 27, 2011 #21 JDid23 said: over/under and switch off every set... it's optimal for using the most weight possible Click to expand... ^^^^^ This
JDid23 said: over/under and switch off every set... it's optimal for using the most weight possible Click to expand... ^^^^^ This
B bgbay Member Jan 27, 2011 #22 Hmm it's difficult to switch after sets because my training regime says for me to deadlift 1 X 5. So I only do one set. but it's a heavy one, I"ve been going 2 hands over using the lifting straps..
Hmm it's difficult to switch after sets because my training regime says for me to deadlift 1 X 5. So I only do one set. but it's a heavy one, I"ve been going 2 hands over using the lifting straps..
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