Just n fyi
bro your fat
look at your display pic- your trying to flex your gut-
its years of over-eating slin/gh/peptide abuse..
its okay- stop lying to your self.. claiming your not fat
you bodybuilding/ workout gym rat fat- end of story
cut your carbs down to about 150
bump your fats up
hit the cardio and you may lose the mid-section
it wont be easy though.
*an
*you're
*you're
*yourself
*you're
*you're