obese women wants to lean up

[caligirl85]

as a female I'm disgusted that your boyfriend would say something like that to you I would get rid of him

 

[zedhed]

losing weight isn't something you want to do fast you want to take your time and lose weight slowly

 

[TeeGee]

Firstly I would dump your man. He is not worthy of your love.

Retatrutide is extremely popular at the moment with controlling appetite and works quite well.

Mapping out a somewhat healthy diet is always key also with regular exercise.

 

[SteveMobsterG]

1) Dump him - do it for YOU!
2) Diet
3) Cardio.

THEN look at other options

 

[MasonicBodybuilder]

First thing to do is leave that guy. Anyone who treats someone like that is a loser. Sorry to say. Just focus on diet and be consistent. The weight will come off if you are eating the right kinds of food. You could also add in some Cardarine to help with the cardio you should be doing.

 

[ballin2504]

Diet and cardio

 

[RoySimpson]

Focus on clean eating!

 

[25homes]

Currently around 185 lbs and I’m 5’4” and 22 years old.
I’m dating this guy and he says I have 2 weeks to lose weight or he is dumping me.
Don’t want to get a tummy tuck or whatever but I do want to lose a lot of weight.
Do you think I should hop on ozempic, steroids and sarms all in 1 shot and see what happens with that? Or should I run something else?

Diet key

 

[Noah Wixx]

Glp1 drugs seem to be the go 2 these days for weight lose.

 

[Tiger Salman Khan]

Fasting will help you.....also focus on what you are eating..........