L louden_swain New member Apr 22, 2003 #22 It is obvious that low reps and explosive training is working.
Lord_Suston New member Apr 23, 2003 #23 You had that easily. all you need to do next time is do you cleans after squats, I would be suprised if you got 385 in a week or two
You had that easily. all you need to do next time is do you cleans after squats, I would be suprised if you got 385 in a week or two