Got buried by 365 yesterday :)

[louden_swain]

Thats what I call training to failure.

 

[casualbb]

You're unbelievably explosive! That 335 went up like it was 135

-casualbb

 

[louden_swain]

I am proud of your progress!! You certainly know what you are doing in the gym. I have saved all of your videos.

 

[coolcolj]

Thanks Louden, upward and onward

You're unbelievably explosive! That 335 went up like it was 135

-casualbb

6 weeks ago I maxed out at 345lbs and it was shaky, and it took me 2 secs to lockout. Now the 335lbs I did 2 days ago I locked out in 1.3 secs. That tells me my power output is way up

 

[BodybuildingUniverse]

aw man, that should have been yours, 335 was WAY too easy. I dont hear any grunting or psych up growls...up the intensity bro, get evil with it!!!!

great video, I just bought the nikon 5000 dig cam that has mpg and sound. may ask you for some pointers...

 

[coolcolj]

aw man, that should have been yours, 335 was WAY too easy. I dont hear any grunting or psych up growls...up the intensity bro, get evil with it!!!!

great video, I just bought the nikon 5000 dig cam that has mpg and sound. may ask you for some pointers...

Man it's not my style to scream and shout - epsecially not in a commercial gym
But I'm not meant to maxout till 2 weeks from now, and then I'll do the squats by itself, the hangcleans tired me out a bit. I'll be going for 375 then though

 

[casualbb]

Colin, I have a personal request...would you mind taking some footage of you directly from the side next time? I'm trying to model my squat style after yours, and that's the easiest angle from which I can observe my form.

-casualbb

 

[DrBones]

So close man... I thought you almost had it.....
Every time i see one of your squat videos I get so damn envious of your knees...Hope my knees come around so i can squat again one day...

 

[coolcolj]

Colin, I have a personal request...would you mind taking some footage of you directly from the side next time? I'm trying to model my squat style after yours, and that's the easiest angle from which I can observe my form.

-casualbb

sure - next week maaybe.


Bones - try some bulgarian squats if you can do them, they help a bunch

 

[spatts]

ditto...same request.