Good Snacks

[DirtyIndian]

Anyone out there know of any good snacks with no fat and no sugar -maybe made w/ nutrasweet or other non-sugar sweetner? I bought animal crackers but i tend to eat those a little too quickly ;-)


Side note: Is it possible to put on mass while using eca? Any personal experiences w/ eca and anabolism?

 

[Enock]

Sugar free jello
10 calories a serving 4 servs a box, hell you can make up a huge bowl of 4 boxes and its still only 160cal. Also has 1 protein a serving to boot, though I doulbt its a very usefull derivitive.


Yes, you can but on mass while on ECA, more so when your only using preworkout for a stim. One of the main thoeries behind it preventing muscle growth is that the caffiene doesn't allow you muscles to relax, but again they may only be if your constantly taking it throughout the day.

I've pretty much done most of my traing on ECA, the more productive workouts more than outweigh any kind of muscle hindering activities it may possess which are in themselves nominal.

 

[diamonddiceclay]

swiss cheese,eggs

 

[sonik]

what is eca

what is eca and where do i get it

 

[DirtyIndian]

Thank you for your replies and good advice! Eca is ephedra,caffeine and aspirin and you can get it anywhere. Hydroxycut and Xenadrene are examples.

 

[Crazy K]

http://www.healthierways.com/

 

[Behemoth]

ECA can be used while on cycle.....wont hurt gains....

But it might hamper gains if you are all natural.