Free GNC Protein

[instant.muscle]

GNC only has one very taste for casien .

lol jus got back from gnc and asked for casien, and he's like u know what casien is and im like ha yeah, and he's like all we got is muscle milk, we dont carry any casien because all we get are teenagers who dont know what it is lol, i did go 2 wallmart and get some body fortress glutamine caps, a months supply for 10 bucks ha

 

[raider187]

http://www.youtube.com/watch?v=0C2SIZ5qsSQ

Nice!

 

[instant.muscle]

so where do u nuts gets ur casien powder from?

 

[skullcrushin22]

ON whey has a casein protein. I get it in the chocolate and some people dont like the taste buts its not that bad and its def. drinkable. Its fairly cheap. Check it out at bodybuilding.com. Loaded with a good bit of aminos to but you should take an extra dose of aminos before bed thats when they work their best.

 

[instant.muscle]

thanks, when is best time for glutamine to be taken

 

[hesnobradpitt]

lol jus got back from gnc and asked for casien, and he's like u know what casien is and im like ha yeah, and he's like all we got is muscle milk, we dont carry any casien because all we get are teenagers who dont know what it is lol, i did go 2 wallmart and get some body fortress glutamine caps, a months supply for 10 bucks ha

Its just called" PM" sorry they didnt have it .
Brad.

 

[instant.muscle]

:-( where else can i get some casien and please dont say cottage chease, im talking about powder

 

[holy ghost]

Mass Xxx Stack Gnc Brand

Get It !@

 

[layinback]

:-( where else can i get some casien and please dont say cottage chease, im talking about powder

dont buy into the marketing hype. mix one or two scoops of whey in 10oz 1% milk. best p.m. shake and cheap. btw dont worry bout sugar....veeery low glycemic. this is not for when you are cutting but works any other time.

 

[instant.muscle]

so ur using casein is just bullshit and whey works fine during sleep?