Hey bader gr8 question.
Right now I can tell you that I have been sleeping much better then I have in a long time.
In general I feel gooood!
I do notice that I get a little bit short of breath, some difference but not much.
I check my BP 2x/day and am in check there, pulse too.
With all the dam water that Im drinking Im cold all the time, but we only keep our house at 63° too. And this weekend has been kinda cold here too.
The OTC water pills make a big difference for me as compared to last run. No bloat.
So all good so far for me.