S spatts High End Bro Platinum Nov 30, 2002 #11 I put them where the squat bar goes...across the rear delts and mid traps (traps go down to the middle of your back, peeps), or I use a safety squat bar.
I put them where the squat bar goes...across the rear delts and mid traps (traps go down to the middle of your back, peeps), or I use a safety squat bar.
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