I did follistatin 1mg I received it april first and dosed it all immediately after reconstitution. I did not think anything would happen but as days went by I would feel lethargic and muscles always felt sore and worn out and I would need 2 hours extra sleep than usual, well now its april 16 and I am 14.2 pounds heavier(175.8 to 190). I did not take anything in addition by the way I was skeptical but decided to try. I am still in shock. This is way better than steroids. My first and only steroid cycle was a year ago