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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Flor Is At It Again!!

I have been a good girl today and yesterday...LOL
Food is better now, still craving junk!
It's incredible how that damn sugar is sooooo addictive!
Gotta give the body just enough or it will become a traitor!!!
M1 3 egg whites 1 whole egg 1/4 c oats w/water coffee...handful walnuts.
I wish I had larger hands!!!
M2 1 handful egg whites and 4 slices fresh tuna (sashimi) home made by me...
Like if it was difficult!!!
M3 1 handful walnuts...
I know I know fat fat fat...
M4 4.5 oz chicken and peas...
 
Slept in...
Alarm was suppposed to go off at 5:30...did not...
had breakfast in bed, and now off to do house errands...OK OK
After I shower...
M1 3 egg whites 1/4 c oats 6 walnuts coffee
 
Dios! You look FABULOUS!!! Those big pics really helped to see the difference now...I see NO "problem areas"--like you said, fat deposits--your stomach looks amazing!!!! Nice,hard and defined..and your legs look lean and solid...nice job, melliza..You look absolutely gorgeous and fit..What a difference..keep it up girl..you have inspired me again..maybe to do something new... :qt:
 
MUNECA8599 said:
Dios! You look FABULOUS!!! Those big pics really helped to see the difference now...I see NO "problem areas"--like you said, fat deposits--your stomach looks amazing!!!! Nice,hard and defined..and your legs look lean and solid...nice job, melliza..You look absolutely gorgeous and fit..What a difference..keep it up girl..you have inspired me again..maybe to do something new... :qt:
LOL First thought was Oxandrolone!!!LOL
I have been eating clean not 100% around 90% everyday...Lifting only one body part a day...and Hvae as of this Monday began cardio...up hill brisk walks...pace avg 8:30 per KM max was 8:12 perKM
I have to go cook AGAIN...ugh...
 
bostongirl2you said:
Beautiful as always :friends:
Hey Boston!!! I must go visit your log!!! I have been around and doing nothing at the same time... :worried: :worried:
Gym was good and 21 is almost my favorite number!!!Bi's are already sore...imagine manana!!!
 
Hey Flor!
Just checked out the new pics....looking fabulous! :qt:
I love the action shot on the beach...reminds me of a baywatch babe :)

Yay for new lbm!!!!!!!!!!!!!!!!!
 
badgergrl said:
Hey Flor!
Just checked out the new pics....looking fabulous! :qt:
I love the action shot on the beach...reminds me of a baywatch babe :)

Yay for new lbm!!!!!!!!!!!!!!!!!
It's getting better!!!
Key...diet...lift...oxandrolone...why lie!!! :)
 
florencia said:
LOL First thought was Oxandrolone!!!LOL
I have been eating clean not 100% around 90% everyday...Lifting only one body part a day...and Hvae as of this Monday began cardio...up hill brisk walks...pace avg 8:30 per KM max was 8:12 perKM
I have to go cook AGAIN...ugh...
Ha ha--my first thought too!!!!!!!11 :p tell me what you cooked, superwoman!!!!!!!!!! :heart:
 
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