fish

[stevesmi]

you should have a supermarket chain that sells fresh fish. publix has fresh fish daily and they throw out what isn't bought every night.. its a waste of food to be honest but they strive on fresh seafood.

if you are forced to buy frozen then i guess thats what you gotta do. the quality of the food you eat will make a difference long term as to how much success you have bodybuilding, no one said this sport was cheap.

if you want to eat tuna out of a can filled with oil and salt then don't expect positive results (i know this isn't what you are doing but just making an example for others reading this)

 

[thelocal]

I agree brother ..I wish there was a fresh fish market! I live in deep country fucking hillbilly land! As I'm not one of them LOL I'm not from here originally but this is where I'm at and man my town only has 4 places to buy from food wise. But even next door towns don't have fresh market not that I'm aware of atleast

dig deep,dig hard.whatever drives you to workout hold on to it with everything you got.keep the fire burning

 

[overgreen]

Got a fishing pole? That would be to easy. I didn't know how far back you went into the sticks lol