how to boost fish oil ?

[Quadsweep]

you can always eat more fatty fish

 

[Zyglamail]

krill oil is a superior option

 

[Shrine]

check the labels and make sure you get high-quality there's a lot of low quality fish oil

 

[zedhed]

fish oil is good but also eat more fats like avocados

 

[SteveMobsterG]

Generic fish oil capsules. I take 2000mg a day

 

[MasonicBodybuilder]

I prefer krill oil to fish oil but best thing to do is just eat more real food (high omega 3 foods) in your diet.