First squats workout

[bigstve12]

Re: Squats

Good job!

I always had huge legs w/o doing much leg work (good genetics I guess)

when I started doing squats on a 5x5, I kept reading 'go parallel'.. I was pushing close to 260 but only going 3/4 parallel.. I order for me to go parallel I had to drop to 185. let me tell ya - it makes a world of difference.. my legs are growing fast.. you know how those jeans suddenly feel tight in the leg area? awwee yeah. Keep up the good work!!

T

i hate how i cant fit into any jeans!

 

[Lord_Suston]

you'll be hurting tomorrow

 

[IronLion]

have fun taking a shit

 

[Zander1983]

have fun taking a shit

I could barely move off the seat this morning

 

[blinddeafmute]

I remember my first squat day.

Did 3 sets of squats. I think I did 95 lbs for around 6 reps each. Then I did some leg extensions, and some lying leg curls and standing calf raises. I hobbled out of the gym that day, my legs were week.

For about 5 days after that, I had to pull myself out of my truck, roll off of the couch to get up, and grab the towel bar to get off the shitter.

It was very nice.

 

[Backlash]

have fun taking a shit

Yeah, it's painful getting up. Hurts so good. Luckily I've been having lots of clean getaways lately...which is actually kind of spooky.

 

[notoriousQQ]

Lots of clean getaways? Damn, most people are lucky to have a few of those in a lifetime.

Yeah, it's painful getting up. Hurts so good. Luckily I've been having lots of clean getaways lately...which is actually kind of spooky.

 

[Backlash]

Yeah, I'm thinking it must be the N-large2 or just all the extra protein. Still...spooky.

 

[IronLion]

When you finnish the N-Large don't buy it again...it is crap....try cyto gainer or some other weight gainer w/o the shitty carbs. Also you should buy a higher quality protein to go with it b/c the whey concentrate in gainers is crap...just telling you what I wish someone would have told me from the start

 

[PolishHammer1977]

Congratulations!!!