Lee New member Mar 24, 2003 #1 I wasn't dissappointed. I have a little weight set at my house that has 300 pounds max on it. Did 255 8 times for 2 sets. Then all 300 3 times for 2 sets. Not to bad for not doin deads for a year+ eh?
I wasn't dissappointed. I have a little weight set at my house that has 300 pounds max on it. Did 255 8 times for 2 sets. Then all 300 3 times for 2 sets. Not to bad for not doin deads for a year+ eh?
SeanHolmz New member Mar 25, 2003 #2 Nope good job bro. I too am impressed with myself because I did deadlifts for the first time EVER last week and did 315 with decent form for 2.
Nope good job bro. I too am impressed with myself because I did deadlifts for the first time EVER last week and did 315 with decent form for 2.
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