Hey guys. I am a long time lurker and have posted here on a few occasions over the past couple years when I have been considering running a cycle. Up until now, I have always just decided to keep pushing and improving my natural gains in the gym as I learn more.
I have decided to finally take the "plunge" recently though. After much research and lurking, here is the cycle I have decided to run as my very first AAS cycle...
Cycle:
1-12 - Test-E (400mg/week; 2x week; Sunday / Wednesday)
2-14 - Aromasin (12.5mg ED)
6-14 - HCGenerate (5 Caps ED)
Post-Cycle:
14-18 - Aromasin (25 / 25 / 12.5 / 12.5)
14-18 - Clomid (100 / 50 / 50 / 50)
14-18 - Post Cycle & Unleashed
**(Should I consider adding in Nolva? Forma Stanzol? RS-Transaderm?)**
Training:
I have been working out 3-4 days a week for the past 3-4 years now. Over the past 6 months, I have backed off the gym a bit as I have been getting more and more into Jiu Jitsu. My on-cycle plan though is to hit the gym about an hour in the mornings 3-4x/week, then Jiu Jitsu for 1-2 hours in the afternoons 3-4x/week... Plus probably a 3-mile run and/or Yoga once a week.
Diet:
I'll try and keep this short by just saying that I already eat a fairly clean Paleo diet for the most part. I occasionally track and log my daily calorie / protein / carb intake, but intend on keeping a very detailed log as well as maximizing protein intake when on-cycle.
CURRENT STATS:
31 years old / 5'7" / 166lbs. / 14-16% BF
Goals:
I would like to basically run this as a somewhat light, safe, and side-free intro AAS "recomp" cycle. Ideally, I would like to add a solid 10-12lbs of lean, hard muscle while cutting body fat to 10-12%.
ANYTHING I CAN DO TO BETTER TUNE MY CYCLE TO ACCOMPLISH THIS, PLEASE LET ME KNOW. Your advice is seriously appreciated.
I have decided to finally take the "plunge" recently though. After much research and lurking, here is the cycle I have decided to run as my very first AAS cycle...
Cycle:
1-12 - Test-E (400mg/week; 2x week; Sunday / Wednesday)
2-14 - Aromasin (12.5mg ED)
6-14 - HCGenerate (5 Caps ED)
Post-Cycle:
14-18 - Aromasin (25 / 25 / 12.5 / 12.5)
14-18 - Clomid (100 / 50 / 50 / 50)
14-18 - Post Cycle & Unleashed
**(Should I consider adding in Nolva? Forma Stanzol? RS-Transaderm?)**
Training:
I have been working out 3-4 days a week for the past 3-4 years now. Over the past 6 months, I have backed off the gym a bit as I have been getting more and more into Jiu Jitsu. My on-cycle plan though is to hit the gym about an hour in the mornings 3-4x/week, then Jiu Jitsu for 1-2 hours in the afternoons 3-4x/week... Plus probably a 3-mile run and/or Yoga once a week.
Diet:
I'll try and keep this short by just saying that I already eat a fairly clean Paleo diet for the most part. I occasionally track and log my daily calorie / protein / carb intake, but intend on keeping a very detailed log as well as maximizing protein intake when on-cycle.
CURRENT STATS:
31 years old / 5'7" / 166lbs. / 14-16% BF
Goals:
I would like to basically run this as a somewhat light, safe, and side-free intro AAS "recomp" cycle. Ideally, I would like to add a solid 10-12lbs of lean, hard muscle while cutting body fat to 10-12%.
ANYTHING I CAN DO TO BETTER TUNE MY CYCLE TO ACCOMPLISH THIS, PLEASE LET ME KNOW. Your advice is seriously appreciated.