First Cycle! ... Please Critique!!

[dr0p0ut]

Hey guys. I am a long time lurker and have posted here on a few occasions over the past couple years when I have been considering running a cycle. Up until now, I have always just decided to keep pushing and improving my natural gains in the gym as I learn more.

I have decided to finally take the "plunge" recently though. After much research and lurking, here is the cycle I have decided to run as my very first AAS cycle...


Cycle:
1-12 - Test-E (400mg/week; 2x week; Sunday / Wednesday)
2-14 - Aromasin (12.5mg ED)
6-14 - HCGenerate (5 Caps ED)

Post-Cycle:
14-18 - Aromasin (25 / 25 / 12.5 / 12.5)
14-18 - Clomid (100 / 50 / 50 / 50)
14-18 - Post Cycle & Unleashed

**(Should I consider adding in Nolva? Forma Stanzol? RS-Transaderm?)**


Training:
I have been working out 3-4 days a week for the past 3-4 years now. Over the past 6 months, I have backed off the gym a bit as I have been getting more and more into Jiu Jitsu. My on-cycle plan though is to hit the gym about an hour in the mornings 3-4x/week, then Jiu Jitsu for 1-2 hours in the afternoons 3-4x/week... Plus probably a 3-mile run and/or Yoga once a week.

Diet:
I'll try and keep this short by just saying that I already eat a fairly clean Paleo diet for the most part. I occasionally track and log my daily calorie / protein / carb intake, but intend on keeping a very detailed log as well as maximizing protein intake when on-cycle.

CURRENT STATS:
31 years old / 5'7" / 166lbs. / 14-16% BF

Goals:
I would like to basically run this as a somewhat light, safe, and side-free intro AAS "recomp" cycle. Ideally, I would like to add a solid 10-12lbs of lean, hard muscle while cutting body fat to 10-12%.

ANYTHING I CAN DO TO BETTER TUNE MY CYCLE TO ACCOMPLISH THIS, PLEASE LET ME KNOW. Your advice is seriously appreciated.

 

[EZ_E]

Good dose on the test

Yes add Forma Stanzol

BF could stand to be a little lower @ your weight OR weight could be higher @ that BF

I would have a diet nailed down to a T before starting any cycle

~EZ

 

[oxymoron]

nice to see dropout! not going fancy, not going overboard... ur gonna make some kick ass gains at that dosage.
no biggie but u'll be at 15-19wks for pct but yeah u are good to go.
i'd hit the gym minimum 4 days a wk, but u'll see...u wont be able to stop urself from going lol. soon as the gains start kicking in around wk 3-4 those 1 hour workouts will start getting longer. eat right and get plenty of rest. good luck.

 

[semper03]

800mgs is high for a newb, stick to a max 400-500mgs dosage, you'll still get amazing results with less sides.

It's not 800. It's 400 per week split by two shots of 200.

To the OP i would add the forma in place of the aromasin in pct 10AM/10PM and NO DO NOT add nolva!!!

 

[dylangemelli]

your pct needs a complete makeover... your running clomid way too high... do not even consider nolva... here is the pct to run...

clomid 25/25/25/25
unleashed/post cycle combo
forma stanzol
daa powerchews

your on cycle looks good... nice and simple for a first cycle and I think that's great... you may want to add need2slin and creatine nitrate to supps your taking... these will be very helpful to you with the goals that you have...