Finally worked out today....

[slat1]

Glad to hear you made it back to the gym.
Here is what I do when I have been out due to medical issues.
I take the time as an opportunity to perfect my diet.
You get nice and lean while you work your way back into the gym.
You can see every muscle twitch along the way and it feels amazing!
Kick some ass!

 

[blueta2]

Glad to hear you made it back to the gym.
Here is what I do when I have been out due to medical issues.
I take the time as an opportunity to perfect my diet.
You get nice and lean while you work your way back into the gym.
You can see every muscle twitch along the way and it feels amazing!
Kick some ass!

My diet has been very good. I've been juicing and eating well..no choice really.
I will slowly get back. On the strong days, I'll work out.
Thanks for the encouragement