Fav. post training source of protein

[vin01]

Gettinripped, you use AfterMax?

Maybe I will give that try. How does it taste? How does it mix w/ water?

Anybody tried it?



Anybody use Maltodextrin in their PWO shakes?

 

[mr. snakes]

well?

Red Meat...............

 

[looking to lean]

I use Whey myself. Whey Cooler.

any one like Whey Cooler? no carbs (or 1 carb depending on flavor) I could drink the stuff all day if I needed to.. and I do

 

[Shinobi]

ISOPURE is the best isolate in my opnion. ive been using it for years!

 

[lacoste]

Whey is the by far the best way to go PWO. As for most anabolic food, I would say red meat. I dont know about you guys and its probably just placebo but whenever i eat red meat I swear i can literally feel my muscles getting fuller.