Exercise Index

[JarHed]

Got questions on what exercise works which body part and how to perform these exercises? Check out this weblink:
http://www.abcbodybuilding.com/exercise1.htm

 

[Greek Freak]

Its a good thing there are sites like that...even if people still do them wrong at least they sorta know. My friend always used to tell his friends to ask me to show them how to squat and deadlift, I wish I just had an informational video to give them.