I Iron Thrower New member May 7, 2001 #1 I have been reading a lot of posts on cardio and fat burning and someone said to eat an ALA right before bed. I can't figure out what it is. Thanks for the help guys. Tyler
I have been reading a lot of posts on cardio and fat burning and someone said to eat an ALA right before bed. I can't figure out what it is. Thanks for the help guys. Tyler