waterboy
New member
I just started doing these preacher curls with the dumb bells and since i have i've been killing my bi's and 2 hours after i have been working out i have been having crazy muscle spasms my gf bought me this electric message thing with these pads it helps big time for muscle recovery.... i doubt it will get any muscle growth at all like those gay ass commercials say .... its the same thing the chiropractors give you /or hook you up 2 ....just a tip for you guys who have muscle spasms ....and it only cost 35.00 at remington