eating for your blood type??????

[ccc]

Hey bros, I heard some time ago that people should eat or not eat certain things according to their blood type. I am type O negative. I heard that type O's should stay away from legumes, diary and some other stuff. And I am supposed to eat alot of animal protein and veg (no kidding) ---- Does anyone know if this stufff is true, and if so, what is the science behind it? Thanks.

 

[gymtime]

The diet by blood type thing was popular, well, used years and years ago. Like most of the fad diets, it had a few adamant followers, but actually worked for very few people. I wouldn't put much stock in it.

 

[My End Over Mad her]

the body can adapt to any kind of diet i think that the blood type shit is a way to make money

or maybe i am wrong?

 

[_jaap_]

i would like to get some info on this, so ehm bump

 

[Yll]

I hear its beneficial health wise but kind of hard to follow. I dont mess around with it. It sais I cant eat chicken or bananas. I maintain 11% b/f naturally so im happy with what I eat

 

[diamonddiceclay]

buy the book"the metabolic typing diet"

 

[_jaap_]

buying the book is kinda not a option. Have you got some links to an exert? or something? I'm being a pain but hey thats me, the fucker who's screming in your ear to do "1 more!!!!!!!"

 

[rez]

HIGHLY RECOMMEND IT!

get the book on diets for ure blood type. if u wana know more, u can email me