Dynamic lower, 4-24-02...the pain...

[b fold the truth]

Can't quite place it....but that blue band looks familiar for some reason. Glad it is working out for ya.

Dont forget your two week deload phase before St Louis....gotta get the speed back.

Not for sure what I will use for my deload phase. I will be doing another contest in July...4 weeks later...probably.

Yes, the blues look very familliar huh? Thanks.

Any idea what the tension MIGHT be man?

My speed was not good this week...but was amazing last week when the bands were not extra wrapped.

B True

 

[Deciever]

very nice... i always feel like a retard when doing pull throughs... it looks like a power hump or something.....

thats a lot of band tensions... probaby close to 300-400 lbs total

 

[b fold the truth]

Hey b fold, are you shaving like PLJay too? Those big legs look smooth as a babies butt. (he, he!) Just bustin' your balls big man!

I started shaving when I was 16...I just like it that way. Have gone a couple of months without shaving a few times...then it just gets to me...so I shave again.

B True

 

[b fold the truth]

very nice... i always feel like a retard when doing pull throughs... it looks like a power hump or something.....

thats a lot of band tensions... probaby close to 300-400 lbs total

I hate the way that pull throughs look too. You should have seen the look on Night Fly's face when I was doing them...lol.

300-400lbs of tension? You really think so? Any estimates...Hannibal?

B True

 

[I'D RATHER BE DEADLIFTING]

You should have seen the looks on the people at the commercial gym I was at when I did them...along with zerchers and goodmornings and all the other crap.


I'm glad to be back home in my dungeon.

 

[b fold the truth]

Hams are getting VERY tired and a little sore. As you can see in the pic of me doing the band curls...they really work...and hurt a lot. The farther you pull in...the more tension you get. Ouch...


B True

 

[Lord_Suston]

as always

Good fuckin job Bfold. As always i am impressed by your determination and perserverence(sp). Where is your next comp, I might actually go and see if it is on the east coast somewhere...

 

[b fold the truth]

STL May 18th, Lexington KY in June. Back in STL in October.

Contest prep starts now...not the week before the contest. If I wanna be a pro...I gotta start now.

B True

 

[b fold the truth]

Not too sore today...just have some tired legs. May do one more week of heavy band tension then decrease the tension for two weeks...

B True