JasonPriest Moderator Moderator May 21, 2024 #11 back health is very important your spine must be taking care of
wootoom MODERATOR Elite Moderator Chairman Member May 21, 2024 #12 make sure you hit the yoga if you have disc issues very important you do that
Vadim Fedorov Chairman Member Chairman Member May 21, 2024 #13 definitely make a note of your progress on each update we wanted definitely hear how your back feels
2Thick Elite Mentor Platinum May 21, 2024 #14 hopefully you get improvements we don't want to see you suffer
e2 Elite Mentor Platinum May 21, 2024 #15 be careful doing anything that aggravates the back don't do behind the neck squats or pull Downs
ceo MVP EF VIP May 21, 2024 #17 Bros looking forward to your pictures that will tell us a lot about where you're at
ROIDDERS Freak Platinum May 21, 2024 #18 Be careful with the sauces a lot of times they contain a lot of bad stuff
chesty Bodybuilding Competitor Elite Moderator May 21, 2024 #19 does the Accutane affect anything? Some guys complain about bad side effects
Ulter Chairman Member Chairman Member May 21, 2024 #20 nice start to this log my man from here let's make sure we push hard