Don't click if you're a girlie-man...

[katana]

Killer workout, will try it next heavy leg day. Love the intensity, bet I will grow like hell.

Good post E

 

[blood_drinker]

Ok, I'm a newbie and I don't do legs at the moment... too slack

that's a BIG newbie mistake. *blood_drinker smacks absolute hardgainer twice*

Seriously, do NOT do that. That's retarded...you'll find out you look very retarded in no time.

Peace

 

[goahead]

I read this post anytime before i go to the gym (gets me psyched up)

whoops, adrenaline is rising, got to go now...

 

[Goin_Big]

I did an arm routine once following the same basic idea of supersetting 3 exercises and doing 4 sets like that.
I couldn't even move my arms afterwards, and had trouble driving home.
My question to you is this, how did you drive home : )
It sounds cool, maybe sometime I'll give it a try, but there's no way i'm going to do squats, the leg presses, then leg extensions at my current gym.
And I have a good reason, the leg extension is upstairs with the pansy ass eq and the free weights are downstairs. By the time I got up the stairs I'd fall over, lol.
Sounds cool though.