Does my friends macros seem right?

[theblaqprez]

I was using my friends computer at work and I slipped over what macros he uses when lifting.
Sneaky i know

He's 260 pounds & I would guess 30+ bf.

his chest days he does (p/c/f): 225/300/50
otherdays he does (p/c/f): 250/200/60

seem right to you guys?

 

[Toptoon1]

What is that calories per meal? Grams per day? Im guessing grams per day. Dosent look outragous. All depends on what youir friends goals are and how those are bieng consumed. This is weird. Are you looking to help your friend? bored? Are you your friend? haha.

 

[theblaqprez]

What is that calories per meal? Grams per day? Im guessing grams per day. Dosent look outragous. All depends on what youir friends goals are and how those are bieng consumed. This is weird. Are you looking to help your friend? bored? Are you your friend? haha.

Seriously bored.
I signed up on this site just to ask that. lol.
WE are in a fat burning race lol, to get back in shape.
Believe it or not he used to be 185 pounds 2 years ago now he's 260
So i dont know maybe helping him to make sure he's doing it right?
L'z
We lift weight hard @ Gold's.
Maybe be beast one day.

Thanks for your answer.
Now I can pretend like I wasnt reading his shit.

 

[raze]

Need to know in more detail, how many cals and what foods.

 

[elmarcouk]

That does seem weird to me tbh. Why would he have higher carbs for chest day then any other body part? Legs and back would be the days most people consume higher carbs if they're cycling them. To lose fat, personally, id add 50g protein and drop 50g carbs. but thats just me.