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Do you honestly count macros?
- Thread starter Habyle
- Start date
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- calculators macros
This thread/post was reviewed by our Medical Review board.
I never ever counted any macros
Me? No. Protein maybe
No need to count macros.....
I dont personally!!
It can be a good way for a newbie to start to understand portion sizes but I do not count or recommend counting
No. Fuck that.
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