Do BCAAs slow down Vitargo asorption?

[SouthernLord]

I actually tried to find literature to no avail. Actually this info was basically taken from Justin Harris, but I could not find the original link. It might be on the trueprotein.com forums, but they are not running at the moment.

The way you mix it is ultimately up to you, but I do feel keeping the WMS at 75% of the mixture of BCCA/Creatine/GLute/etc is best. As far as the solution of water one should do what works best for them.

Again, this is what has worked for me. I know some big jacked dudes who could give two shits less about WMS or PWO shakes in general. To each is there own,

 

[cal62887]

To each is there own,

True.

I appreciate the response

 

[liftinweight123]

Why are you using waxy maze? Over hyped product. Over priced and does nothing more for glycogen replenishment, better off sticking with 100% glucose.

 

[Gingerista]

Why are you using waxy maze? Over hyped product. Over priced and does nothing more for glycogen replenishment, better off sticking with 100% glucose.

I guess I'm a sucker for the scientific studies that back up the claims.

 

[liftinweight123]

I guess I'm a sucker for the scientific studies that back up the claims.

Scientific Studies??????? Supplement companies fake "Scientific Studies" all day long. If you really looked into how you body absorbs carbohydrates you might grab the concept.