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i am run deca at 200 for 10wks
sus at 250 for 10 wks
should i eat everything or a good clean diet wil help me better on packin muscles. my bodfat its been up from 10 to 20 since bulking season i dont wanna add more than 20 lbs of fat any sugestion but getting bigger is my goal.
sus at 250 for 10 wks
should i eat everything or a good clean diet wil help me better on packin muscles. my bodfat its been up from 10 to 20 since bulking season i dont wanna add more than 20 lbs of fat any sugestion but getting bigger is my goal.
