I'm enjoying myself too, can't say I'm seeing anything crazy in regards to recomposition. Strength is up, legs are looking massive, in fact my jeans are ridiculous looking with how tight they are, arms are up in size.. I was really expecting to see some hardcore fat loss.. Maybe it has to do with where my fat deposits are? Lower ab, ass, love handles. Not sure i'll run it again any time soon.. Plenty of other shit to try, now that the itch is gone.