Deep Fried Chicken, in Good Oil?

[deathdroprob]

LAst night my old man was depp frying soe fish, in a blend of oil with like under 0 grams of saturated fat.
He then put my chicken on the hot plate till it was cooked then deep fried it a a few quick minutes for the taste.

I cant find anything bad about this, and it tasted so good.
Anyone ahve any objectiosn to it?
And anygood while cutting.

Im mean, it was like Olive oil and a few others, but all good fats nearly none in the bad fats department

 

[GUARDIAN]

the cals add up quickly if u r cutting.

 

[Donnie Darko]

I've skillet fried chicken in MCT oil before.

 

[the_alcatraz]

Ask needto for a healthy way to make some chicken! He's the expert!

 

[needtogetaas]

the cals add up quickly if u r cutting.

When cooking fired chicken its all in the cooking temp. If you fry chicken in oil that is 350 degrees or above the chicken will crisp up faster and absorb less oil.

If fried right 95% of the extra cals only go skin deep. Take of the skin after frying and you take off all the extra cals.

How ever if chicken is cooked wrong. Say at a lower temp for longer. Then the oil will go much deeper then skin deep.

 

[Sim882]

When friend, the beneficial qualities of many oils are apparently lost. As EVOO is low in omega 6, this is less of a problem for EVOO than some other oils, but the "good fats" still apparently become less good

 

[deathdroprob]

True that, I never thought about cooking it on a higher temp for quicker.
But seeings itll already be cooked, itll only be for taste, so I wouldnt have to fry for too long.

Cheers for the info

 

[Nohaters78]

Remember that OLESTRA oil???? I don't know why I just thought about that but remember the warning on the lable.."MAY CAUSE ANAL LEAKAGE" LOL!!!!!!!!!!!!!!

 

[deathdroprob]

Remember that OLESTRA oil???? I don't know why I just thought about that but remember the warning on the lable.."MAY CAUSE ANAL LEAKAGE" LOL!!!!!!!!!!!!!!

Strange that. lo0ollo0ol

 

[deathdroprob]

I've skillet fried chicken in MCT oil before.

From what ive seen MCT is fairly expensive?
You must have some $$ at hand.