I'D RATHER BE DEADLIFTING
New member
Deadlift meet- Brewster, NY
weight: 147 lbs
Warmups-
barx8-10(sumo)
135x2(sumo) x1(conv.)(suit bottoms on)
225x2(sumo) x1(conv.)
315x2(sumo) x1(conv.)
385x1(sumo) x1(conv.)(belt and straps up)
Opener- 425(sumo)- good even though I don't feel I locked it out fully.
Second- 460(conv)- good!! Aceness!! PR!
Third- 470(conv.)- over the knees and died out. I'll have this and more in the next few months.
So that was it. I was the only one again in my weight class and age, so I got first. I did outpull the other person who weighed the same and a few guys who weighed more, so that's cool. The main thing was that I went there to hit a PR an I did. Looks like I'll have to fix my issue of coming forward in the sumo, otherwise I'm sticking to conventional.
There were a good amount of 600+ deads there as well as 500+ bench attempts. Good stuff.
My training partner hit a PR too. He can tell ya about it if he comes on here to post.
weight: 147 lbs
Warmups-
barx8-10(sumo)
135x2(sumo) x1(conv.)(suit bottoms on)
225x2(sumo) x1(conv.)
315x2(sumo) x1(conv.)
385x1(sumo) x1(conv.)(belt and straps up)
Opener- 425(sumo)- good even though I don't feel I locked it out fully.
Second- 460(conv)- good!! Aceness!! PR!
Third- 470(conv.)- over the knees and died out. I'll have this and more in the next few months.
So that was it. I was the only one again in my weight class and age, so I got first. I did outpull the other person who weighed the same and a few guys who weighed more, so that's cool. The main thing was that I went there to hit a PR an I did. Looks like I'll have to fix my issue of coming forward in the sumo, otherwise I'm sticking to conventional.
There were a good amount of 600+ deads there as well as 500+ bench attempts. Good stuff.
My training partner hit a PR too. He can tell ya about it if he comes on here to post.