Approved Log DaJosh Workout Log

[Vadim Fedorov]

I think it's amazing how you're doing incline dumbbell presses and overhead presses back to back.

That's not easy to do, do to lethargy.

 

[wootoom]

I love your training as well.

3 sets with 20 reps on lateral. Raises is no joke.

 

[JasonPriest]

Don't forget to get some meal info

or meal pictures up.

 

[BodyMonster34]

Bro, I want to see some red meat on this.

 

[Quadsweep]

Nice update on the workout session to finish out the week.

That is pretty hardcore.

 

[DaJosh]

Bros. You push in these workouts like a maniac. Keep it up.

 

[DaJosh]

Nice update on the workout session to finish out the week.

That is pretty hardcore.

 

[DaJosh]

Bro, I want to see some red meat on this.

 

[DaJosh]

Don't forget to update us on your meal pictures as well. We want to see what you're eating.

 

[DaJosh]

Just make sure you're warming up your shoulders, really good on a day like that.

You don't want to turn anything.