Cutting to get rid of cellulite?

[Jennifer8055]

Hi - I'm a spammer. I want to make alotta money off selling you bogus creams.

Duh - you doofus... if I could rub cream on my thighs to "make cellulite" magically go bye-bye do you think that I (and gazillionas of others) would spend countless hours in the gym busting my ass for the last 20+ years?!?!

 

[sessa]

I have seen women on stage at very low bf %s and they still have cellulite. I think alot is genetic. As well, if you were very overweight before your body will make more of it.

When you diet your body will soak up as much as it wants, and that is it. The rest has to be surgically removed.

 

[nikkita]

Of course, all the food advice that Tatyana gave is excellent for that purpose. Diet is a big % for getting rid of cellulite.

As for workout... What I have seen works is that you add some more intensity to leg training... it can be done by adding more weight or more reps... try to focus on all muscles that compose the leg (quads, hamstrings, sides, glutes). Intensity should be something that really represents a challenge to you.

 

[ahtn87]

is it okay to drink occasionally or would it just be better for me to stop altogether?

 

[needtogetaas]

Everything in moderation. But, the less alcohol you consume, the better it will be for your body. There is just no way around this fact of life.

Don't I know it.