Cutting and getting phem ripped...

[Aileen]

Thanks

Thanks: for the quick response! I have Winny tabs? and Anavar tabs Juggling between the both.... I think I've pretty much learned which one to ditch now!

 

[tripleV]

wait wait wait. are you sure you have learned enough before popping anavar or winny???

 

[Aileen]

of course

yes, I have. I've been doing a lot of research on both.........just didn't determine this by the conversation above. Thanks for looking out "TV"

 

[tripleV]

good thing girl.just looking out is all Otherwise i would've had to smack ya !

 

[Texas Guns]

Phem, for cutting I would cut out the pastas, bread(pitas), and potatoes(red & sweet) from your meals; cut out the dairy products (cottage cheese)at night, and increase cardio to 1 hour in the a.m. If you can't get your hands on any ECA, you might try the stuff George has at Mass Quantities. I love it!!!

Take in most of your carbs in earlier in the day. I might also take out the bananas. I know it's painful, but I think you can do it for 5 weeks. Change up your cardio in about two weeks. Take your body to new places it's never been in the way of exercise.

Increase lean meats and veggies to make up for what you are not eating. I am not suggesting lowering calories too much, just changing the type of calories you are taking in. Keep adding the flax oil and natural peanut butter as you will need this.

No this is not a step-by-step diet, but just a few suggestions to jump start you and get you going.

Mrs. TG

 

[Golfer18--old]

When i was on ox and ECA's i had a TON of muscle strains and rips. I would almost fall out my chair in the middle of class. Now people think im fucked up. I am on Adipo Kinetix and im ABSOLUTELY LOVING IT. Its not as "jumpy" as ECA's like hydroxycut, but it feels like fat is being broken down instead of the muscle. I like the NYC's

 

[FitFossil]

I too love the NYC fat burners like Adipokenetix and Mass Quanties PPA. In between using those, I tried Hydroxicut, but didn't feel like it did much for fat loss, just a nice energy boost.

Also, for my stubborn areas like the lower abs and glute/ham tie in, the topical Yohimbine or Yohimburn worked.

Interval sprint training for cardio sessions helped a lot too, especially for quad definition.

 

[Golfer18--old]

FitFossil

I got my Yohimburn and will start with the NYC/CLEN/Yohimburn stack in 2 weeks, I hope my anxiety isnt too bad.

 

[VooDoo Lady]

Cauliflower?

I haven't heard anyone say they eat cauliflower....is it an ok veggie?