Critique MY Bulk Diet

[ZacTargac]

Critique This Diet PLease.

BTW found this here at Ef and want to use for bulking.
Currently 6'0 160-165.
Little bit of a money problem though. I see 3 different powder protein/mass forms on there. Are they good? Im from alaska and all we have is gnc. Shipping will prolly kill me here won't it...
Any good websites that are trusty and maybe have a free shipping deal if you order so much?

Oh btw how do you make egg whites? Haha sorry im only 17 and my mom does all the cooking.

-Zac

 

[ZacTargac]

Bump.

 

[ZacTargac]

Well i started it today and on meal 5 i began to feel sick but finished everything.

I decided to have meal 6 after workout.

 

[NorgePrecision]

That's one hell of a bulk for a person of your size. Use protein shakes in place of some of those filling foods. Don't eat too much.

 

[notoriousjatt]

I agree.
Only eat 500 calories over your maintainance or most of your weightain will be fat