1-2pm: Cardio(HIIT bike 20min, tredmill ALL OUT 10min,stair master 30min)
*30min abs
3pm: 1/2c oatmeal, splenda+cinnamon, 1 scoop whey
6pm: 1whole egg, 5egg whites, 1/2c oatmeal....blended together in blender ...added cinnamon and splenda....made a GIANT pancake...(my b/f made this for me)....AND HOLY COW IT WAS SOOOOOO YUMMYYYYYYYY
8pm: 6egg whites...boiled...plain....didnt even taste it
Before bed(prolly around 9:30/10pm) will have :
6oz. Tilapia fish grilled(mrs.dash)....2c brccoli(hopefully can down all this...at least 1 cup)...IM NOT HUNGRYYY
8:15am: 1/2c oatmeal(splenda+cinnamon), 1can tuna(out of protein and money )
*I ordered my suit yesterday and Dreamtan(I have a bottle of protan that I got for free...but my trainer insists on dreamtan-supposedly its better)
_____I CANT WAIT to try on my suit...post some pics...soon ________
WOW Aries...I just viewed your gallery with your NEW pics!!! Sorry I am late in commenting on them, but you are looking great! Good job, keep up the awesome work!
Great job on the 25lbs weight loss as well - YOU ROCK GIRL!!!
WOW Aries...I just viewed your gallery with your NEW pics!!! Sorry I am late in commenting on them, but you are looking great! Good job, keep up the awesome work!
Great job on the 25lbs weight loss as well - YOU ROCK GIRL!!!
Thanks dear...you know those pics are old now...I made even more progress since last time . I dont want to put pics up untill I do the show...JUST cuz its more fun that way
By the way, I think cutting for you will BE SO EASY. Im jealous...I had to bust my A$$-literally