Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Countdown to Competition Log......

  • Thread starter Thread starter Aries13
  • Start date Start date
1-2pm: Cardio(HIIT bike 20min, tredmill ALL OUT 10min,stair master 30min)
*30min abs
3pm: 1/2c oatmeal, splenda+cinnamon, 1 scoop whey
6pm: 1whole egg, 5egg whites, 1/2c oatmeal....blended together in blender ...added cinnamon and splenda....made a GIANT pancake...(my b/f made this for me)....AND HOLY COW IT WAS SOOOOOO YUMMYYYYYYYY :p
8pm: 6egg whites...boiled...plain....didnt even taste it

Before bed(prolly around 9:30/10pm) will have :
6oz. Tilapia fish grilled(mrs.dash)....2c brccoli(hopefully can down all this...at least 1 cup)...IM NOT HUNGRYYY :rolleyes:
 
Last edited:
7am: 45min. cardio

8:15am: 1/2c oatmeal(splenda+cinnamon), 1can tuna(out of protein and money :worried: )
*I ordered my suit yesterday and Dreamtan(I have a bottle of protan that I got for free...but my trainer insists on dreamtan-supposedly its better)
_____I CANT WAIT to try on my suit...post some pics...soon :) ________
 
what colour is your suit? Be VERY VERY careful if it's a light colour and that dreamtan, it's very messy!
 
Miss24k said:
what colour is your suit? Be VERY VERY careful if it's a light colour and that dreamtan, it's very messy!


SHI*....Its turqoise DAMN IT!!! UGHHH :evil:
 
WOW Aries...I just viewed your gallery with your NEW pics!!! Sorry I am late in commenting on them, but you are looking great! Good job, keep up the awesome work! ;)

Great job on the 25lbs weight loss as well - YOU ROCK GIRL!!! :heart:
 
I'll make sure that I MAKE someone put it on me...lol...I dont want poo stains on my new suit :p

THanks for the heads up miss24K.... GREATLY appreciate it!!!
 
iceprincess said:
WOW Aries...I just viewed your gallery with your NEW pics!!! Sorry I am late in commenting on them, but you are looking great! Good job, keep up the awesome work! ;)

Great job on the 25lbs weight loss as well - YOU ROCK GIRL!!! :heart:

Thanks dear...you know those pics are old now...I made even more progress since last time . I dont want to put pics up untill I do the show...JUST cuz its more fun that way :)

By the way, I think cutting for you will BE SO EASY. Im jealous...I had to bust my A$$-literally :worried:
 
Top Bottom