Competition #2 For Anyone and Everyone

[ck2006]

Hi guys. Been gone a while. New job and all keeps me busy. As well as my girlfriend . training is still going well. Doing more compound powerlifting workouts due to lack of time. Still getting a good 4-5 days a week. Diet slacking due to work. The more I become comforatble at the new job the easier it will be. Gotta balance my shit out right now and carrer comes before play. Wish I had more time.

CK lookin sexy as hell.

HIdin good job on recovery

MM... I know your killin it.

Thank you!!! I am glad you are working through things, I suppose carring a 4 liter jug around work isn't an option anymore. try to precook everything the night before to bring it to work (or have your girlfriend help ;o)) I always pack hubbies lunch, granted he has to bring 15 tupperware containers but then it is all there.

 

[mm107]

Hi guys. Been gone a while. New job and all keeps me busy. As well as my girlfriend . training is still going well. Doing more compound powerlifting workouts due to lack of time. Still getting a good 4-5 days a week. Diet slacking due to work. The more I become comforatble at the new job the easier it will be. Gotta balance my shit out right now and carrer comes before play. Wish I had more time.

CK lookin sexy as hell.

HIdin good job on recovery

MM... I know your killin it.

Yea def right about CK lookin sexy as hell, if only she wasnt married =]

Thank god hidin healed up like he did, but that scar will always be there....

Hick, jump on the 5x5 plan im telling you, if u pinched for time its 3x week. Quick 1hr workouts. Youll get strong as hell. You already are, and i never thought the 5x5 plan would really work as good as it did.

good luck bro balance is everything and it must be hard as hell....

why not pick up some muscle milk for quick snacks?

 

[ck2006]

Awww, I knew there was a reason I came back, you guys are making me blush.... kay done.... now everybody "KILL THAT SHIT today for me! My workout SUCKED SO very very bad today! But it is ok, I am overtrained, gotta take tomorrow off, well weights, still going to do cardio.

 

[HiDnGoD]

Awww, I knew there was a reason I came back, you guys are making me blush.... kay done.... now everybody "KILL THAT SHIT today for me! My workout SUCKED SO very very bad today! But it is ok, I am overtrained, gotta take tomorrow off, well weights, still going to do cardio.

I'm mowing my lawn this aft, for cardio. I'll do weights after supper, then some more cardio, with the lights out.

 

[cityhick]

time to take dog for much needed bike ride.

MM I will be getting my mucsle milk tonight. I cant even think about diet right now. I dont even have to time to precook a lot of time. Its alright. I have been eating shitty but still get my protien in and have held most of my mass and still look decent. So oh well.

Bike ride, then gym.

 

[ck2006]

time to take dog for much needed bike ride.

MM I will be getting my mucsle milk tonight. I cant even think about diet right now. I dont even have to time to precook a lot of time. Its alright. I have been eating shitty but still get my protien in and have held most of my mass and still look decent. So oh well.

Bike ride, then gym.

did you get my suggestion about having your girlfriend help you out with the precooking thing???? hmmmm...... damn... chomp, smile and heart.

 

[ck2006]

Kick ass workout today!!!

I think I am starting to look like amazon woman, hee hee. everybody is now telling me I am getting huge (not fat , well I hope that isn't what they mean

My sister and brother don't live in my province, they just found out I was going to compete and they laughed at me I handled it!

I hope everybody had a great day and work out too!

 

[cityhick]

Ck that is sooooo awsome that you are going to compete. So happy for you. And good luck (like you need it). Compliments on my body really are the best way to keep me motivated.

I need to make sure I hit the gym the rest of the week. Diet is still bad but ill be "okay" as long as I get to the gym.

 

[ck2006]

Ck that is sooooo awsome that you are going to compete. So happy for you. And good luck (like you need it). Compliments on my body really are the best way to keep me motivated.

I need to make sure I hit the gym the rest of the week. Diet is still bad but ill be "okay" as long as I get to the gym.

I need pics and then you will get your motivation! You never did answer, will your girlfriend help you pre-cook your meals for you?

I will PM you everyday if you don't promise me you will go to the gym for the rest of the week, hec I might pm you everyday just to make sure!!!!

edited...clear your pm's!!!!

 

[cityhick]

My girl can cook, but not the best. I rather just make it myself. Its hard to eat pre cooked meals everyday for lunch cause I just want to get the hell outta the office. But I will soon. I will go to the gym everyday. I cleared my PMs.