Competition #2 For Anyone and Everyone

[*Bunny*]

Nice bike ride. about 37 deg out, tough at first, but I got used to it.
I rode to the University, they have a Sports Nutrition Depot there. got some sups. A girl rode up & came in. We nod to each other, "sup". Then this guy walks in with a gym bag, obviously heading home from a workout. We all do the nod thing. We're all sweaty as hell.
Then I rode about 5 k to a pharmacy. I locked my bike, walked in & walked around getting stuff. Used the facilities. All these Whaleacious people are lookin at me like I got 3 heads. Great big sweat mark on my ass from where my pouch sat. Sweat marks on my chest, neck & back, starting to spot through. Got my MP3 on, carrying gloves & helmet. They thought I was weird. One guy was wearing a sleeveless tee & I could see his boobs, which were bigger than my wife's.

Hope y'all had a great weekend.

I'm going to put down some baseboards

* at *nodding* Sup ...

lol


Thank you for the much needed laugh ... OMGoodness, I am dying over here ...


I am glad your bike ride was great Always sounds so pleasant & relaxing ...

Whaleacious


I love it

 

[SgtSlaughter]

Hick... NICE improvements... thicker looking muscles!

keep doing what ur doin'!

HiN: @ the nod and sweatiness!! Great work with the bike rides too... that is some serious cardio.

 

[HiDnGoD]

HAHA nice Hidin.

pouch sat HAHAHA!... I call it my coin purse(family guy)

I went to NASCAR today. Thats right NASCAR. Had Pit pass and a whole bunch of free shit. Got about 7 free tins of skoal, T-wolf, Longhorn. I love it. Was rainy but still saw the race. Didnt eat good this weekend nor get enough water in. So I need to step it up. Exspecially in the cituation im in, not going to fuck around. Time for bed. 3 hours of sleep 2 days.... no good.

What race? My Dad looooooves Nascar. I'd love to take him to a race one day.

I loves me my bike rides. Relaxing for the most part, yet exhilerating at the same time. Especially if the wind ain't strong & you can get up some good speed. U of W & Wilfred Laurier are both about 4 k from my place. Lots of Nice Scenerey "wink wink". Some good bike trails too.

Didn't get my workout per se, but I got a good sweat on doing house work, LOL. Got a Mitre saw for Christmas, & a Compresser with a brad nailer for Father's Day, so I spent the day doing base trim & door trim.

 

[cityhick]

What race? My Dad looooooves Nascar. I'd love to take him to a race one day.

I loves me my bike rides. Relaxing for the most part, yet exhilerating at the same time. Especially if the wind ain't strong & you can get up some good speed. U of W & Wilfred Laurier are both about 4 k from my place. Lots of Nice Scenerey "wink wink". Some good bike trails too.

MIN (Michigan International) I think, speedway. I am not a big fan of nascar, but got awsome tickits and thought it would be fun for the day and it was. Amazing how many people love that sport. PACKED. It was fun and would do it again. But I dont think I would eer pay the 65$ tickit price plus I think another 50+ for the pit pass. But for free....Im game anyday. I got a Korn Concert tommarow as well.

 

[HiDnGoD]

MIN (Michigan International) I think, speedway. I am not a big fan of nascar, but got awsome tickits and thought it would be fun for the day and it was. Amazing how many people love that sport. PACKED. It was fun and would do it again. But I dont think I would eer pay the 65$ tickit price plus I think another 50+ for the pit pass. But for free....Im game anyday. I got a Korn Concert tommarow as well.

I think that's the race my Dad watched today. 3M 400 or something like that.

 

[cityhick]

I think that's the race my Dad watched today. 3M 400 or something like that.

You got it. My best buds dad worked for 3M. Free Beer, Food, and VIP passes. The race didnt finish, rain . We beat traffic and that was the good thing.

Ate 4 eggs this morning with cheese, about 3 cups of muscle milk and 1.2 serving of muscle milk. Feeling a little full but got my 700 in for the meal. Slept 14 hours.

 

[HiDnGoD]

Had another pretty good workout today. I think a pr on squat, 300#X4. My target is 315#X6.
I'm going in for surgery next Monday. Getting my Xiphoid Process excised.
It's day surgery, I'll be out in 4 hrs. Can't work, or workout, for a week, then only lightly.
It's that small piece of cartillege that hangs down below your sternum. As you get older it ossifies (hardens). Unfortunately, mine is protruding & causing pain. It interferes with working, working out, & sleeping.
So, I'll be on here all week, asking allllllll kinds of questions.

 

[cityhick]

Damn dude. Sorry to hear that. Hope you heal up quick.

I think this comp is about officially dead. hahaha.

My lift went average today. Of course lifting a lot... but not as much as I wanted to. Got frusterated and couldnt get back into it. Ill try again tommarow

 

[*Bunny*]

Had another pretty good workout today. I think a pr on squat, 300#X4. My target is 315#X6.
I'm going in for surgery next Monday. Getting my Xiphoid Process excised.
It's day surgery, I'll be out in 4 hrs. Can't work, or workout, for a week, then only lightly.
It's that small piece of cartillege that hangs down below your sternum. As you get older it ossifies (hardens). Unfortunately, mine is protruding & causing pain. It interferes with working, working out, & sleeping.
So, I'll be on here all week, asking allllllll kinds of questions.

Sorry to hear that HiDn ..

This is wear you REALLY try hard to eat clean to compensate for lack (or rather inability) to exercise ... You can do it

 

[HiDnGoD]

Damn dude. Sorry to hear that. Hope you heal up quick.

I think this comp is about officially dead . hahaha.

My lift went average today. Of course lifting a lot... but not as much as I wanted to. Got frusterated and couldnt get back into it. Ill try again tommarow

I'll only be out for as long as it takes to heal enough not to rip open when I lift, LOL.

I have a friend, if he even gets interrupted a bit, he loses his concentration & can't get it back. His wife & kids are banned from his basement while he's working out.