Competition #2 For Anyone and Everyone

[*Bunny*]

Had a great back workout last night. P.R. in DL, good intensity in the rest.

Can never get up early enough for cardio in the AM. Sooooo I'm goin for a bike ride now.

Cya's later.

Hopefully I can get a date with the wife tonight. She's workin crazy hours, lots of stress at work. Maybe I'll buy a massage table.

WOO HOO!!! Congrats on the PR for the DL HiDn

AM cardio takes a little while to get use to but try it, just get up, get out, and then it becomes easier ... practice ... I was NEVER always a morning person, it took some time .. and an AM bike ride could be just what you need to start the day off right ... my run this morning, after I finally woke up & dragged my @$$ outta bed (getting over being sick), it was Magnificent...

You can do what I do & set your alarm, roll over, pop your (2-3) CB, go back to bed & see if you just don't wake up 30 minutes later ... then AM cardio

I hope you have a great weekend

 

[cityhick]

I feel like im outta the loop/inside joke?

This girl is sooooo unexspirenced its funny as hell. Its nice to have a girl that hasnt fucked half the state. She needs plenty of training. And who better then me? I dont think she knows what she getting into. Hick doesnt have sexual relationships with cum buckets.... he just likes to joke with them.

Well I had a good tri workout.

 

[cityhick]

Week 4
Yes I am a little bloaded.

You tell me.

 

[*Bunny*]

Week 4
Yes I am a little bloaded.

You tell me.

I'd say you're looking pretty effin' awesome Hick! Nice job on the tri work out as well ...

I HAD to do a side by side, I hope you don't mind ...

Your chest is coming up nicely

Love handles ... where? Great improvement Didn't you say you were bulking too?

Not sure what you are doing for workouts / structure / instnictive / whatever , but I do wanna see the wheels some

Traps Popping .. Keep hitting the lats ... GREAT work .. GREAT work!

 

[HiDnGoD]

Traps Popping .. Keep hitting the lats ... GREAT work .. GREAT work!

Amazing the changes you can see when posted side by side.


Great job Hick.

 

[cityhick]

I'd say you're looking pretty effin' awesome Hick! Nice job on the tri work out as well ...

I HAD to do a side by side, I hope you don't mind ...

Your chest is coming up nicely

Love handles ... where? Great improvement Didn't you say you were bulking too?

Not sure what you are doing for workouts / structure / instnictive / whatever , but I do wanna see the wheels some

Traps Popping .. Keep hitting the lats ... GREAT work .. GREAT work!

Well I really dont put on fat easy. If I am eating clean. I just get fat when I eat real shitty. Thanks for all the support. My chest is my weakpoint. Its finally gettting bigger but still plenty of work. My delts although you cant see in the pics have put on the most size. Trust me the handels are still there I try to bulk clean rather then bulking then cutting. I just started squating heavy again and will post pics soon. They get big fast and by the end of my cycle hope to see some good seperation in muscles. Traps are getting large and I never work them but am starting. I like a big neck. My lats were my WORST weakpoint and actually are getting much wider. More difference then the pic even shows. The lighting wasnt that flatering but its really tells the truth. Give me 5 weeks. Also I want my Biciep to be completly seperated. MY tris are to large for my delts still and thats another thing I am working on. Thanks for all the support guys. I dont think it was that much difference but like i said... the diet and training has been working mentally and physiclly good for me. It might not be drastic changes..... but I am okay with that.

 

[HiDnGoD]

I'ma goin fer anuther bike ryde.
Just got offa work. Gotta take lotsa H2O tho, 'cause it's hotter than hades out there.

 

[cityhick]

I have been workin outside all day and now gotta cut down some trees for the girls sister.... I guess I wont make it to the gym today and will have to go tommarow. Enjoy the bike ride. Im drinking water like a elephant.

 

[HiDnGoD]

I have been workin outside all day and now gotta cut down some trees for the girls sister.... I guess I wont make it to the gym today and will have to go tommarow. Enjoy the bike ride. Im drinking water like a elephant.

Nice bike ride. about 37 deg out, tough at first, but I got used to it.
I rode to the University, they have a Sports Nutrition Depot there. got some sups. A girl rode up & came in. We nod to each other, "sup". Then this guy walks in with a gym bag, obviously heading home from a workout. We all do the nod thing. We're all sweaty as hell.
Then I rode about 5 k to a pharmacy. I locked my bike, walked in & walked around getting stuff. Used the facilities. All these Whaleacious people are lookin at me like I got 3 heads. Great big sweat mark on my ass from where my pouch sat. Sweat marks on my chest, neck & back, starting to spot through. Got my MP3 on, carrying gloves & helmet. They thought I was weird. One guy was wearing a sleeveless tee & I could see his boobs, which were bigger than my wife's.

Hope y'all had a great weekend.

I'm going to put down some baseboards

 

[cityhick]

HAHA nice Hidin.

pouch sat HAHAHA!... I call it my coin purse(family guy)

I went to NASCAR today. Thats right NASCAR. Had Pit pass and a whole bunch of free shit. Got about 7 free tins of skoal, T-wolf, Longhorn. I love it. Was rainy but still saw the race. Didnt eat good this weekend nor get enough water in. So I need to step it up. Exspecially in the cituation im in, not going to fuck around. Time for bed. 3 hours of sleep 2 days.... no good.