Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Competition #2 For Anyone and Everyone

HiDnGoD said:
Let me know ho wthe Yohim works. We can't get it up here.
Which C of Crush gripper did you get?

Why cant you get it!? I could maybe get some over the boarder if you live by windsor.

With the COCs DONT GET A #3. Youll be wasting you time. I had been practicing for along time and still cant get close. Get a Trainer 1, and 2. Sarge knows how hard they are. I dont know if he ever got the number 2??? I bought the Iron Minds 150, 200, 250bs and can close the 250 once. I can get the #3 parelle but no where near closed.
 
Yes, buy the T, 1, and 2 if your budget can afford it. Though, you said gripper being singular lol. so if you're looking for just 1, you could work up to the 1 if you can't close it yet, or rep the T and get better at endurance work.
#3 too, if you really want to get seriously into gripping and going for certs. T=100 1=145 2=195 all in lbs. and the avg. hand strength of a normal man is 120ish? something like that.

The heavy grips, since being cheaper range a little more in the poundages. I've heard that some 300's are actually easier than 250s lol. COC's are fairly consistant and so are Beef Builder grippers.
 
thfriday.jpg


:qt:

TGIMFF
 
Hahaha. I like it but WOULD NEVER have figured that out. I like.

Fuck Yea Bitches its Friday!

FYBIT- i guess.

Anyway. Back is still sore as hell. Cant wait to hit the gym later.
 
Top Bottom