First, I would like to say that I have read the clen faq on this site and many others. My premed cousin and I just ordered our first shipment of clen from AGGuys (liquid format) called liquiclen and I wanted to ask ya'll some questions.
First, I am now weighing at 240lbs. I am an ex-mma fighter who weighed at 190 before I got a real good kick of depression that lasted about a year thanks to my first loss (note to other mma fighters, do not just "take a fight" on a whim when you have been training hard for the past few months).
So, I am not just trying to stop being fat all of a sudden, I want to regain my shape and confidence and get back in the cage. So, I want to try clen. My goals are to lose about 40 lbs with the help of clen and go on a month of strict maintainence (so i just dont balloon up). Then lose the rest naturally to prove to myself I can lose/maintain weight again.
Now, I have a few simple question, if you could please help me:
1. This is the cycle recommended to me by my cousin, I know many sites advertise to start with 20 but he says cause im so damn fat now i can handle a little higher dosage:
mcg: 60/60/80/80/100/100/120/120/100/100/80/80/60/60
Translates into liquid mL: .3/.3/.4/.4/.5/.5/.6/.6/.5/.5/.4/.4/.3/.3
(if math is wrong pls let me know)
What do you think?
2. My goal is to lose 40lbs in 2 cycles of the aforementioned cycle, is that realistic/unrealistic? What is a common amount of fat/percent of fat lost due to a cycle?
3. Should I go see a doctor about my liver/kidneys before trying this stuff?
4. As far as my workouts go I was recommended to run 7x a week and lift with light weights 7x a week. This seems a bit much to me, I am currently running 5x a week in prep for a 1/2 marathon and not lifting at all but I am willing to change my plans around.
5. To protect my liver I was recommended to cycle no more than 3x for every 3 month period, is there an official rule of thumb to follow? I am extremely concerned about my health.
Thank you all for your time and patience, I sincerely appreciate whatever help is given to me. I hope to regain the confidence I once had and become the athlete that I am inside.
First, I am now weighing at 240lbs. I am an ex-mma fighter who weighed at 190 before I got a real good kick of depression that lasted about a year thanks to my first loss (note to other mma fighters, do not just "take a fight" on a whim when you have been training hard for the past few months).
So, I am not just trying to stop being fat all of a sudden, I want to regain my shape and confidence and get back in the cage. So, I want to try clen. My goals are to lose about 40 lbs with the help of clen and go on a month of strict maintainence (so i just dont balloon up). Then lose the rest naturally to prove to myself I can lose/maintain weight again.
Now, I have a few simple question, if you could please help me:
1. This is the cycle recommended to me by my cousin, I know many sites advertise to start with 20 but he says cause im so damn fat now i can handle a little higher dosage:
mcg: 60/60/80/80/100/100/120/120/100/100/80/80/60/60
Translates into liquid mL: .3/.3/.4/.4/.5/.5/.6/.6/.5/.5/.4/.4/.3/.3
(if math is wrong pls let me know)
What do you think?
2. My goal is to lose 40lbs in 2 cycles of the aforementioned cycle, is that realistic/unrealistic? What is a common amount of fat/percent of fat lost due to a cycle?
3. Should I go see a doctor about my liver/kidneys before trying this stuff?
4. As far as my workouts go I was recommended to run 7x a week and lift with light weights 7x a week. This seems a bit much to me, I am currently running 5x a week in prep for a 1/2 marathon and not lifting at all but I am willing to change my plans around.
5. To protect my liver I was recommended to cycle no more than 3x for every 3 month period, is there an official rule of thumb to follow? I am extremely concerned about my health.
Thank you all for your time and patience, I sincerely appreciate whatever help is given to me. I hope to regain the confidence I once had and become the athlete that I am inside.