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Hey everyone I am new to this forum and everything looks great.. anyways i wanna try this CKD diet I keep reading about but I dont really know that much about it...if anyone has any articles or can send me links to post or something that i can find out what i need to do in this diet. So far al I know is that Carbs are bad and protein is good..but i was looking though my house and it seems everything has more carbs than protein...i figured there is a lot more to the diet... thanks
