I'm having joint problems with my joints, I Know some people take it for arthritis , about 600 mg a day, but what could be the ideal dosage for joint relief?
600mg/day is on the low side. A good dosage is more like 1000mg/day.
[h=2]cissus arthritis is a great supplement to take but you will get a lot more joint relief by using a multi ingredient joint supplement that also contains glucosamine, MSM and chondroitin. It's kind of like 1 + 1 + 1 + 1 = 4[/h]
@stevesmi gave you a good suggestion. N2joint rx contains all the ingredients I suggested in proper dosages.
This would be an ultimate stack for any type of joint problem.
I would say from top to bottom it shows the most important ones, but if you can afford all of it - then you should heal like a frickin wolverine from x-men