dealing with joint issues

[sambee38]

MSM and glucosamine are some of my favorite joint support supplements

 

[Austin316]

fish oil is one of the best things you can do and it's cheap

 

[SteveMobsterG]

Two points:
1) Change what you're doing which hurts you. To keep doing it is madness
2) A quality joint product includes, at the least, Glucosomine (1500mgs a day).

 

[MasonicBodybuilder]

Could be diet and could be wear and tear. Make sure you are getting in enough omega 3 fats.