A abc 1 New member Nov 12, 2003 #31 i'm with body by finaplex, if i cheat big on refeed day, i lose more bf. i also diet extremely strict so cheating/refeeding are very beneficial if i want my thyroid and leptin levels functioning at full capacity.
i'm with body by finaplex, if i cheat big on refeed day, i lose more bf. i also diet extremely strict so cheating/refeeding are very beneficial if i want my thyroid and leptin levels functioning at full capacity.
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