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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

chat and conversation in the weightlifting forum

wow. not even an honorable mention. I know I'm injured and my log is boring as fuck, but I made great progress last year after my shoulder surgery.

Squat 350
Bench 285
Dead 435

5'9" @ 180

It'll come back, you wait and see.

BTW, DaveTSI had the strongest log on here but he is mia
 
Well since we were talking about who was stronger in EM's log, I'll continue it here. How strong are you Saibot? I've seen your log but I haven't seen you max out yet so just curious. Out of the people who keep logs here, I'd say the Alcatraz is the strongest, then Gladiator, then Andalite (overall, although his bench is weak:D), then either oso or me(oso has a higher squat, but my bench is higher and our one rep max deadlift is about the same), then extra mile, then jdid(but EM you better heal quickly because jdid is catching up to you. Not sure where Saibot would go because I don't know his maxes. But how long have you all worked out? I have worked out for one year now, starting last Janurary. However I have only been benching for like half a year, and only deadlifting and squatting for 4 months or so.

I think futures got everyone beat so far. Guys a beast.
 
B Fold is just a bit strong too. ;)

...sorry guys my fever has spiked again. I read that the recovery for Valley Fever can be as high as 6 months to a year. Nice huh?
 
Nice thread fags. You can have all the numbers you want, but if you aren't getting vag on a daily basis like your boy gladiator, then go kill yourselves :)

cawk - 12 inches
cawk pushups - 250
1-finger (pointer finger) db curl - 15x6
toe raises - 100
bench press with 125lb model - 120 times she was impressed

and for the other lifts i dont do as much

squat - 365x3
deadlift - 435x5 or 495x1
bench - 315x4
bb curl - 135x4
 
Nice thread fags. You can have all the numbers you want, but if you aren't getting vag on a daily basis like your boy gladiator, then go kill yourselves :)

cawk - 12 inches
cawk pushups - 250
1-finger (pointer finger) db curl - 15x6
toe raises - 100
bench press with 125lb model - 120 times she was impressed

and for the other lifts i dont do as much

squat - 365x3
deadlift - 435x5 or 495x1
bench - 315x4
bb curl - 135x4

vag only not fun, i need the appetizer, main course and the dessert :biggrin:

Ahhh the perks of being a bartender, personal trainer and gym owner :artist:
 
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