chat and conversation in the weightlifting forum

[SaiBoT]

Damn I want that lifstyle

It was all strategically planned brotha

 

[SaiBoT]

wow. not even an honorable mention. I know I'm injured and my log is boring as fuck, but I made great progress last year after my shoulder surgery.

Squat 350
Bench 285
Dead 435

5'9" @ 180

It'll come back, you wait and see.

BTW, DaveTSI had the strongest log on here but he is mia

Your work is solid bro, i enjoy your log very much if it wasn't for your injuries you would be far ahead.

 

[the_alcatraz]

lol @ everyone competing

 

[ExtraMile]

lol @ everyone competing

I was thinking the same!

 

[gstacker]

Internet pl comp!!! First place gets 1k karmas lol

 

[joe d]

yeah this comparing who can squat more is childish bull shit... lets compare lat spreads

 

[ExtraMile]

yeah this comparing who can squat more is childish bull shit... lets compare lat spreads

post up a pic of your rear lat spread with your waist tucked and arms flared like you would in pre judging that would be sick

 

[needtogetaas]

Ur not exactly a weekling, last I heard your bench is in the 405lbs range for reps? How's that goin?

All my lifts have seen much better days
Sitting at this desk 24 hours a day, taking care of customers,members of ef and 10 other sites,training others,customer cals. Please do not laugh at me but I have been reduced to a home gym and its not even a good one. My shoulders dont even fit between the bench bars lol.. I have to grab the bar on the out side of the rack and do wide grip benching. I got no squat rack and if I put more then 300 on the bar I think it would fall apart. I only got dumb bells that go up to 45lb because i guess every person that buys weights at a reg store is a pussy so they dont sell anything above that. Its just sad guys sad.


This month I am going to fix the problem though. I am giving away all these bitch weights to a friend and getting me a mans weight set. I only got this one as a quick fix to a problem. I dont have a license so I cant drive. I got work coming out my ass so I am stuck at home. I got the gym so I could at least keep working out.


Well I am going to take a couple of grand this month and get me a bad ass weight set up.

1. Bowflex® SelectTech® 1090 Dumbbells

I will get a set of these. They take up a lot less room and they go up to 90lb. I would like them to go up to 120 but 90 is better then nothing and I can still do a lot with them.


2. I already have a Tred mill and a good one.

3. Bench Press/Squat Rack

Or something like it. O ya I am getting this bad boy its a must have.^^^

4. I might even throw this in to fuck it

BodyCraft F430 Power Cage - Fast FREE FedEx Shipping! from Mercantila.com


I dont know what I will get exactly but money is no object its more of a making sure it all fits lol and getting the best shit.

 

[SouthernLord]

Fuck all those pussy racks you have listed N2. Buy this shit right here.....

Elite Fitness Systems

 

[miplank]

bant!